Regular Offerings

Midday Meditations

Join us from 1:00 – 1:30 pm Monday to Friday for a moment of calm.
You are welcome to stay afterwards for a cup of tea.
All meditations are offered free of charge.

Note: Meditations do not run on public holidays.

Moving Meditation with Sheila

A moving meditation session combining gentle movements,
breath work, postural alignment and mindful awareness.
This half hour session offers a holistic approach to improving
physical, mental, and emotional well-being, fostering a sense
of harmony and balance within oneself and with the world
around us.
Perfect for busy people to re-energise.

Heart Centred Meditation with Lisa

Join Lisa Scott for a calming, heart connection meditation.
A heart-centred meditation focussing on bringing calm
and clarity, enhancing your emotional well-being,
personal resilience and your overall health.

Deep Peace Meditation with Judith

Through higher consciousness connection to Source we explore
other realms, make higher connections and journey beyond
time and space. The deep peace helps us align with our soul,
gives us time to breathe, relax and emotionally heal while
also aligning the physiology within the body.

Sensory Meditative Ritual with Lucy 
A simple, peaceful meditative ritual that uses the senses to
gently guide us from
doing → experiencing → receiving → being.
Through an easy sequence of movement, visualisation, sound
and stillness, you’ll be invited to soften, settle and connect in
with yourself in a calm and nurturing way.
Each element offers an opportunity to cultivate greater
awareness and feel connected and held within yourself.
This practice invites a sense of greater alignment between
all parts of your being — the physical, energetic and spiritual
leaving you with a deeper sense of presence, connection
and calm.

Grounding Meditation with Dan

These meditation sessions are responsive to those who show
up and what your needs are, but will default to a grounding
meditation that supports you to develop a relationship of
trust and support with the planet under your feet.

Regular Events

Morning Meditations

Mondays and Wednesdays 9:30 - 10:30am

Morning Meditations

Mondays and Wednesdays 9:30 - 10:30am

Grateful Gatherings

First Monday of each month 7 - 8:30pm

Grateful Gatherings

First Monday of each month 7 - 8:30pm

Action for Happiness Group

Second Monday of each month 6:30 - 8:00pm

Action for Happiness Group

Second Monday of each month 6:30 - 8:00pm

Cherish Book Club

Third Monday of each month 7 - 8:30pm

Cherish Book Club

Third Monday of each month 7 - 8:30pm

Volition Social Jam

Fourth Monday of each month 7 - 8:30pm

Volition Social Jam

Fourth Monday of each month 7 - 8:30pm

Cherish Threshold Singers

Tuesdays 4:30 - 6pm

Cherish Threshold Singers

Tuesdays 4:30 - 6pm

Please contact Lee if you wish to join
0275 874 686 or email cherish.threshold@gmail.com

Crash Course Dharma

Tuesdays 7 - 8:30pm

Crash Course Dharma

Tuesdays 7 - 8:30pm

Poetry Afternoons

Wednesdays 2 - 3:30pm

Poetry Afternoons

Wednesdays 2 - 3:30pm

Family Constellations Workshop

Wednesdays fortnightly from 7pm - 9:30pm

Family Constellations Workshop

Wednesdays fortnightly from 7pm - 9:30pm

Next event Wednesday 14th October

Transcendental Meditation Group practice

Wednesdays 5:30-6:30pm

Transcendental Meditation Group practice

Wednesdays 5:30-6:30pm

Resonant Waves: Sound Sanctuary

Thursdays 6-7pm

Resonant Waves: Sound Sanctuary

Thursdays 6-7pm

Weaving as a Celebration of Life

Sunday 25th October from 10am - 3pm

Weaving as a Celebration of Life

Sunday 25th October from 10am - 3pm

Tea Ritual - Connect, Reflect, Experience

Sunday 1st November from 10:00am - 12:00 PM

Tea Ritual - Connect, Reflect, Experience

Sunday 1st November from 10:00am - 12:00 PM

Know your Nervous System

Thursday 12th November from 6:30pm - 8:30pm

Know your Nervous System

Thursday 12th November from 6:30pm - 8:30pm

Timetable

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